Unlock Myself Retreat - Courses - Mathias Fritzen
Unlock Myself Retreat - Courses - Mathias Fritzen

Imagine…

…you’re standing on a hill in Tuscany. The fields are touched by golden sunlight. There’s spaciousness in all directions. Imagine taking your time to slowly wake up with Yoga under the olive trees and brunch by the pool with a group of great people. Imagine having a full week of time for yourself in an environment that supports transformation on all levels – body, mind and spirit. How will you make use of this?

What will you unlock?

Unlock Myself Retreat - Courses - Mathias Fritzen
Unlock Myself Retreat - Courses - Mathias Fritzen

Serenity and Transformation

The land, the venue, the food, the people, the daily practice, the activities – it is our goal to create an atmosphere of serenity all around you. This is the fertile ground needed for transformation. Whatever it is that you would like to unlock – this is the space to make it happen.

Unlock Myself Retreat - Courses - Mathias Fritzen
Unlock Myself Retreat - Courses - Mathias Fritzen

Facts

This is an intimate family-style retreat limited to 10 participants only. We are looking for dedicated people who are all-in for co-creating an unforgettable week.

  • Arrival Day: Evening of Sep 4th
  • Retreat: September 4 – 11 (Sat-Sat)
  • Departure Day: Morning of Sep 11th
  • Luxurious Villa (renovated farmhouse)
  • Near Berignone Nature Reserve in Tuscany
  • All Activities & Accommodation included
  • Local Food & Beverages included

Program

We are looking forward to creating a tailor-made experience for you and the group. The program will include but not be limited to the following activities.

  • Daily Meditation & Yoga Practice
  • Daily Coaching Work
  • Cacao Ceremony
  • Slackline & Parkour
  • Poolside- & Fireplace Talks
  • Music & Dancing
  • Arts & Archery
Unlock Myself Retreat - Courses - Mathias Fritzen
Unlock Myself Retreat - Courses - Mathias Fritzen

Unlock Myself Retreat - Tanja - Mathias Fritzen

 

Mathias about Tanja

Tanja understands a lot about the art of traveling. I consider her a travel-guide for inner worlds. Her favorite means of transport are yoga, cacao and dancing. She has the ability to turn seemingly ordinary moments into magic. If you are eager to explore beyond your comfort zone, connect on a deeper level and explore new sides of yourself… she’s the go-to guide. You want travel insurance? No worries, she’s also a medical doctor.

Unlock Myself Retreat - Mathias - Mathias Fritzen

 

Tanja about Mathias

Mathias may seem quite serious at first glance, but he’s funny, enthusiastic and driven by a deep desire for truth. He is an Amazing coach, that helps you transcend your limitations and explore yourself in playful ways like with music or bow shooting. And just to warn you, he makes terrible jokes!

Unlock Myself Retreat - Courses - Mathias Fritzen
Unlock Myself Retreat - Courses - Mathias Fritzen

Reserve your spot

There are 10 spots available for a standard fee of 1.499 CHF per person and a few Lucky Bird Tickets for a reduced rate of 1.299 CHF per person. To reserve your spot please register via email. If you have any questions don’t hesitate to reach out!