3 categories full of illustrated articles, inspirational quotes, explanatory videos, guided meditations and podcast episodes. The 3 categories are:
1. Lighthouse: Inspiration, quotes and coaching tools easily explained.
2. Gym: Practical exercises ready to be integrated in your everyday-life.
3. Temple: Guided meditations to support greater self-awareness.
All content in this app has been created for and together with my clients over thousands of 1:1 coaching hours.