1:1 Coaching
Most people never dare to follow their intuition.
You are not most people.
You are here.
I support you with solving problems and reaching goals in both business and private life—in personal development as well as on the spiritual path.
Together we turn obstacles into opportunities, we melt the glass ceiling and break through inner and outer walls to unlock your next level.
Who do you choose to be?
What would you like to create?
My approach to coaching
This is a safe and non-judgmental space where you can be your self right from the start. I listen to you deeply and reflect back what I perceive. Asking the right questions will support you with finding the answers within. You will be provided with effective tools to transform complexity into clarity. We will engage in creative and sometimes challenging conversations to unlock and reach your next level.
You can expect professionalism and commitment. I am as compassionate as I am honest. We are on an eye-to-eye level and I openly share from my own experience. My approach is trauma-informed and rooted in self-inquiry, meditation and mindfulness. We work on the level of being which informs everything you do in all areas of life.
We will move in the direction of your choice at the speed of your choice. Your desire for change is the fuel. Our work together has the power to let your potential flow and liberate who you really are.
Some of my clients ask themselves…
The same thing happens to me over and over again. How can I break the cycle? How can I reconnect with my intuition and experience flow in life? I have everything I ever wanted and I’m still unhappy. Why is that? Why do I constantly care for others while ignoring my own needs? Why am I procrastinating what I would actually love to do? I have so many ideas. What should I focus on? Do I want this job for the rest of my life? I ticked all the boxes. Now… is there more? How to find balance and inner peace? Who am I really? Who do I want to be?
I support with:
Creating safety and stability in times of transition and change.
Conscious decision-making and aligning career paths with personal values.
Developing and expanding your communication and leadership skills.
Brainstorming, visioning and innovative idea generation.
Overcoming fears and limitations to build self-trust and gain confidence.
Discovering hidden aspects of yourself and rediscovering inner drive.
Removing the need for external validation and accepting yourself fully.
Understanding and balancing emotions to find inner peace and gain clarity.
Integrating trauma and conditioning while reconnecting with intuition.
Shifting from thought-loops into the present moment and increasing self-awareness.
Expanding and reaching new horizons through creative and authentic expression.
Reaching higher states of consciousness and realizing your true self.
Regulating your nervous system, staying grounded and embodying all of you.
Avenues
The art of knowing yourself and showing yourself. From introspection to expression to embodiment.
Authentic Expression
Moving out of the old, habitual, conditioned version of yourself and into your Authentic Expression. Letting go of patterns and beliefs that no longer serve you, and stepping into a new phase of your life—one that you consciously choose, design for yourself, and enjoy fully and effortlessly.
Self Realization
You’ve ticked all the boxes, but something inside you is still missing. Something within you is yearning for more—the whole Truth—directly experiencing your essential Self.Stable spiritual awakening in the midst of everyday-life—contemporary, on eye-level, transreligious and integrated.
Embodied Living
You’ve had a profound aawakening or realization, and now you’re unsure how to navigate the world. Doubts arise, traumas resurface, and disorientation sets in. Embodied Living is a first-aid kit—offering grounded, compassionate 1:1 support to help you find safety in a regulated nervous system and flow in your life.